Your Session

Being present and knowing that your willing participation in the process is paramount to the effectiveness of your healing intention whatever that may be.

Outline
Sessions will be 90 minutes long in order to accommodate an intake and a short visual assessment which will consist of walking, standing and movement. This will then be followed by work on the table and then close with upright seated back work that will focus on grounding and reorienting the body.

Your first session may run longer so that we can discuss your goals for the work, your medical history, and any questions you may have for me.

Preparation
Please arrive on time to your scheduled session prepared clean, sans any fragrances, hands washed and ready with your cell phone turned off.

If you find yourself hungry at least an hour before your session please eat something light. Drinking water before and after the sessions is recommended.  

What to wear
In terms of what to wear for your session, do come prepared to wear whatever minimal garments(like athletic shorts and a tank top) or undergarments you feel most comfortable being in during the assessments and table work. This provides a more clear understanding as well as better contact during the table work portion. I can totally work through clothing if you prefer. There will also be sheets used to drape over the body during your session. Additionally, there is a heater and blankets also available for your warmth and comfort.

Payment
Sessions are $180. 
Please arrive at your scheduled session prepared to satisfy the payment requirement afterwards. Payments may be made via venmo or cash. I do not accept any forms of insurance at this time.  

In preparation of your upcoming session
If you are feeling unwell, experiencing any symptoms of illness such as an above normal temperature or if you have had any direct exposure or test positive for COVID-19 before your session please let me know and we can always reschedule once you are well. 

Cancellation Policy
If you need to cancel your appointment I ask that you please do so at least 24 hours in advance. In case of an emergency or sudden illness please contact me to figure out when the best time to reschedule will be. 

You are responsible for at least 50% of a regular session fee for a cancellation made less than 24 hours in advance. If you miss your appointment without contacting within the aforementioned timeframe you are responsible for the full session fee. 

Thank you so much for your understanding and cooperation.